Weigh In record (no journal entry) for 17 March 2023
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90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 61.41g | Prot: 181.09g | Carbs: 219.20g.
Breakfast: Mandarino, Self Omninutrition Proteine Whey. Lunch: Pasta al Tonno. Dinner: Burro, Pomodori, Carrefour Uova Fresche, Pane tipo Rosetta, Casa Modena Teneroni L'originale. more...
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steady weight
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Cristian Matteo Orlik's Weight History
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