khftho's Journal, 17 Mar 23

bigggg green smoothie with spinach, mango, apple, banana, avocado, hemp seeds, pb powder, and pineapple juice! abt 500 cals

View Diet Calendar, 17 March 2023:
1387 kcal Fat: 62.73g | Prot: 73.11g | Carbs: 144.34g.   Breakfast: Silk Oat Yeah For Coffee. Lunch: Apples , Great Value Avocado Chunks , Manitoba Harvest Hemp Hearts Organic, PB & Me Powdered Peanut Butter, Oasis Pineapple Juice, President's Choice Frozen Mango Chunks, Spinach , Bananas . Dinner: Red Onions, Culinary Treasures Avocado Goddess Dressing , Dole Chopped Romaine Lettuce, Egg, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Chicken Breast, Cucumber (with Peel) , Cherry Tomatoes. Snacks/Other: Lindt 78%. more...

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