Weigh In record (no journal entry) for 15 March 2023
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 29.54g | Prot: 62.23g | Carbs: 114.86g.
Breakfast: Coca-Cola Coca-Cola, Blancas Tostadas Horneadas Caseras, Ceviche de Camaron. Lunch: Sello Rojo Crema Premium, La Costeña Chiles Jalapeños en Escabeche, Queso Oaxaca, FUD Jamón de Pavo, Bimbo Pan Integral , Calabacitas, Manteca de Cerdo, Champiñones. Snacks/Other: Okko Cacao Rice Cakes. more...
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Losing 0.0 kg a Week
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nqzft4f4fx's Weight History
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