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bahbacelar
Journal
17 Mar 23
bahbacelar's Journal, 17 Mar 23
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Weigh In record (no journal entry) for 17 March 2023
66 kg
Lost so far:
8 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2023:
756 kcal
Fat: 33.98g | Prot: 21.60g | Carbs: 92.58g.
Breakfast:
Bauducco Chocottone, Café Brasileiro Café com Açúcar, Wickbold Pão 100% Integral Tradicional , Club Life To Go Ovos Mexidos.
Lunch:
Cacau Show Tablete de Chocolate Branco Zero Adição de Açucar, Carrefour Uva sem Sementes, Ovo Cozido.
Snacks/Other:
Banana-da-Terra Frita, Hortifruti Banana Terra .
more...
2048 kcal
Exercise:
Sleeping - 6 hours, Musculação - 40 minutes, Treadmill - 30 minutes, Resting - 16 hours and 50 minutes.
more...
Losing 0.0 kg a Week
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bahbacelar's Weight History
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