Weigh In record (no journal entry) for 17 March 2023
|
54.1 kg
Lost so far: 8.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 55.78g | Prot: 87.37g | Carbs: 30.61g.
Breakfast: Café Espresso. Lunch: Deluxe Boquerones del Cantábrico, Hacendado Cacao Puro Desgrasado en Polvo, Hacendado Chocolate 99%, Hacendado Yogur Natural de Cabra , Hacendado Espárrago Verde Entero , Auchan Salsa de Yogur, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcribera's Weight History
|