Weigh In record (no journal entry) for 15 March 2023
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61.1 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 71.08g | Prot: 95.21g | Carbs: 251.40g.
Dinner: 養樂多 養樂多, 雷蒙德 檸檬夾心餅乾, 炒飯, 豬肉脯, 麥當勞 (McDonald's) 冰紅茶檸檬風味(中杯), Costco 總匯披薩, 熱狗, Costco 飲料. more...
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Losing 2.1 kg a Week
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chienalun's Weight History
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