Weigh In record (no journal entry) for 18 March 2023
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 0.17g | Prot: 16.29g | Carbs: 30.97g.
Lunch: Яичный Белок, Global Village Кукуруза Сахарная в Зёрнах. more...
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Gaining 2.8 kg a Week
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