Weigh In record (no journal entry) for 18 March 2023
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 38.69g | Prot: 42.14g | Carbs: 36.37g.
Breakfast: Кофе с Молоком, Яичница, Чебурек. Lunch: Печеночный Торт. more...
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Gaining 0.4 kg a Week
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lenko1508's Weight History
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