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kumiho1990
Journal
18 Mar 23
kumiho1990's Journal, 18 Mar 23
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Weigh In record (no journal entry) for 18 March 2023
45.8 kg
Lost so far:
27.2 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2023:
804 kcal
Fat: 38.60g | Prot: 46.11g | Carbs: 67.97g.
Breakfast:
Свитлогорье Сырок Творожный Глазированный с Какао, Ванильное Печенье Сэндвич (Наполненные Кремом), Якобс Кофе с Молоком без Сахара, Ростагрокомплекс Творог 5%.
Dinner:
Простоквашино Сметана 15%, Творожная Запеканка.
Snacks/Other:
Шарлиз Мини Маффин с Клубникой.
more...
1661 kcal
Exercise:
танец high heels - 1 hour and 31 minutes, Resting - 15 hours and 24 minutes, Sleeping - 7 hours and 5 minutes.
more...
steady weight
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kumiho1990's Weight History
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