Weigh In record (no journal entry) for 18 March 2023
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82.5 kg
Lost so far: 19.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 90.33g | Prot: 69.11g | Carbs: 353.67g.
Breakfast: Prosciutto Cotto, Mulino Bianco Pan Carrè, Fontina. Lunch: Piselli, Sugo di Pomodoro, Pere Abate, Auchan Olio Extravergine di Oliva , Barilla Pasta. Dinner: Birra, Rossopomodoro Pizza Margherita. Snacks/Other: Kinder Bueno White, Kinder Cards, Gelato al Pistacchio, Bennet Zeppole di San Giuseppe. more...
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Losing 1.4 kg a Week
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pushorandom's Weight History
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