Weigh In record (no journal entry) for 18 March 2023
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129 kg
Lost so far: 6 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 25.95g | Prot: 27.55g | Carbs: 30.68g.
Breakfast: Café, Italac Leite Integral, Regina Queijo Coalho Espeto, Cuscuz (Cozido), Ovo. more...
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Losing 0.4 kg a Week
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Rodrigolimgon's Weight History
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