Weigh In record (no journal entry) for 18 March 2023
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48.4 kg
Lost so far: 15.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 22.96g | Prot: 58.13g | Carbs: 51.44g.
Lunch: Травяной Чай, Сыр Радамер, Тортила, Ветчина. Dinner: Йогурт с Клубникой25. Snacks/Other: Рафаэлло Конфеты. more...
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Losing 7 kg a Week
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