|
|
1490 kcal
|
Fat: 75.97g | Prot: 94.09g | Carbs: 100.90g.
Breakfast: 炒鸡蛋, 黑芝麻贝果, 特仑苏 低脂纯牛奶. Dinner: 牛肉碎（85％瘦肉和 15％脂肪）, 鸡翅（烤制或是烘焙，吃皮）, 白米（中粒米，煮熟）. Snacks/Other: 炸鲜奶, 双皮奶. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|