Weigh In record (no journal entry) for 18 March 2023
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67.4 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 69.56g | Prot: 74.85g | Carbs: 182.28g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Mlekovita Jogurt Polski Brzoskwinia z Marakują, Vitanella Kaszka z Mlekiem Smak Bananowy. Lunch: McDonald's Kawa Duża z Mlekiem, KFC Sałatka Coleslaw, Madero Sos Czosnkowy, KFC Dip BBQ, KFC Hot Spicy Strips, KFC Sos Kentucky Gold, KFC Nóżka Kurczaka Kentucky, KFC Bites , KFC Qurrito. Snacks/Other: Sugarland Żelki Cola. more...
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Gaining 0.7 kg a Week
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kotova.darya's Weight History
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