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Deadeye92
Journal
23 May 15
Deadeye92's Journal, 23 May 15
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Weigh In record (no journal entry) for 23 May 2015
123.4 kg
Lost so far:
5.9 kg
.
Still to go:
32.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 23 May 2015:
1490 kcal
Fat: 55.27g | Prot: 47.76g | Carbs: 204.84g.
Breakfast:
Half and Half Cream, Coffee (made from Ground).
Lunch:
Watermelon, Meatless Quesadilla with Cheese.
Dinner:
Fortune Cookie, Panda Express Steamed Rice, Panda Express Orange Chicken.
Snacks/Other:
Popsicle Fudgsicle No Sugar Added Fudge Bars.
more...
3154 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Deadeye92's Weight History
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