Srabatata's Journal, 18 Mar 23

Weigh In record (no journal entry) for 18 March 2023
90.5 kg Lost so far: 0 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
1417 kcal Fat: 33.26g | Prot: 81.65g | Carbs: 196.52g.   Breakfast: Sadia Peito de Peru, Philadelphia Cream Cheese Light, Café, Portuguese Tapioca, Tirol Leite Desnatado, Café, Sadia Peito de Peru, Philadelphia Cream Cheese Light, Café, Portuguese Tapioca, Tirol Leite Desnatado, Café. Lunch: Couve Manteiga Crua, Cenouras, Peito de Frango, Feijoada. Dinner: Molho de Soja (Shoyu), Sushiaki Uramaki Filadélfia, Hossomaki. more...
Losing 1.2 kg a Week

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Srabatata's Weight History


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