Weigh In record (no journal entry) for 19 March 2023
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71.8 kg
Lost so far: 3.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 3.20g | Prot: 15.30g | Carbs: 5.30g.
Breakfast: Herbalife Травяной Напиток Классический, Herbalife Алое, Herbalife Формула 3, Herbalife Протеиновый Коктейль Формула 1. more...
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Losing 3.3 kg a Week
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gulmira_k1981's Weight History
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