4Frankie's Journal, 18 Mar 23


View Diet Calendar, 18 March 2023:
1327 kcal Fat: 32.39g | Prot: 62.49g | Carbs: 212.57g.   Breakfast: Navels Oranges, Quaker Chewy Granola Bars - Chocolate Chip, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Breakfast Blend Coffee, Organic Protein & Superfoods, Chocolate Peanut Butter Cup Protein Powder, Chocolate Peanut Butter Cup Protein Powder, Organic Protein & Superfoods, Natural Grocers Organic Chia Seeds, Honeycrisp Apples, Flaxseed Seeds, Tomatillos, Bananas, Carrots, Grapes, Date, Tangerine, Lime. Lunch: Beyond Meat Jerky, Carrots, Banana Bread, Toasted Sesame Rice Crackers. Dinner: Lindsay Large Black Olives, Daiya Cheddar Style Shreds, Tofurky Hickory Smoked Deli Slices, Tomatoes, The No Meat Company Plant Based No Bull Mushroom Steak, Molinaros Organic Authentic Hand Stretched Pizza Kit. more...
3231 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   

Comments 
Costco organic pizza crust & sauce. All toppings are Vegan; Black olives, plant based hickory smoked meat slices, tomatoes, daiya plant based cheese shreds, no bull mushroom steak pieces. 177 calories per slice. Wow this was very filling and excellent tasting! I definitely ate both pieces.  
18 Mar 23 by member: 4Frankie

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


4Frankie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.