Weigh In record (no journal entry) for 24 May 2015
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88.8 kg
Lost so far: 0.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 130.11g | Prot: 78.28g | Carbs: 19.41g.
Breakfast: Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Yeşil Zeytin, Tereyağı, Yeşil Biber, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Sızma Zeytinyağı. Dinner: Sek Krema, Mantar, Tavuk Kalça Eti (Kavrulmuş, Pişmiş), Kiraz Domates. Snacks/Other: Ceviz. more...
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Losing 7.7 kg a Week
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perisophia's Weight History
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