Weigh In record (no journal entry) for 19 March 2023
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64.8 kg
Lost so far: 8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 17.58g | Prot: 31.32g | Carbs: 37.66g.
Breakfast: Самокат Хлебцы Нутово-Кукурузные, President Сыр Мягкий с Белой Плесенью Камамбер, Zero Сироп Сгущенка, Киви, Овсяноблин. Snacks/Other: FitnesShock Печенье Неглазированное Малиновый Чизкейк, Макдоналдс Капучино (0,2 L). more...
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Losing 2.8 kg a Week
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Мария2888's Weight History
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