Weigh In record (no journal entry) for 19 March 2023
|
59.2 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2333 kcal
|
Fat: 116.98g | Prot: 90.96g | Carbs: 252.50g.
Breakfast: Almare Thunfisch Snack, Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Spaghetti Bolognese. Dinner: McDonald's Pommes Frites (Groß), McDonald's Sour Cream Dip, Fanta Fanta Shokata, McDonald's Hamburger Royal TS. Snacks/Other: Kinder Pinguin, Clever Energy Drink. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|