Weigh In record (no journal entry) for 24 December 2022
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1787 kcal
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Fat: 53.83g | Prot: 53.52g | Carbs: 287.58g.
Breakfast: Jagung Rebus. Dinner: KFC Chicken Breast Original Recipe, Kroket, Bakwan, Nasi Putih. Snacks/Other: Pangsit Goreng, Mie Gacoan Siomay, Bakso Daging Sapi, Sale Pisang, Maicih Basreng, Cincau Hijau, Cilok. more...
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Gaining 5.6 kg a Week
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ifauziah514's Weight History
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