Weigh In record (no journal entry) for 10 March 2023
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 23.61g | Prot: 19.62g | Carbs: 17.57g.
Breakfast: Рахат Конфеты Трюфельные, Кофе с Молоком, Хлебзавод 28 Хлеб Бородинский, Приготовленная Квашеная Капуста, Сыр Сулугуни, Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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AlexElef's Weight History
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