tifacore's Journal, 19 Mar 23

almuerzo

View Diet Calendar, 19 March 2023:
1669 kcal Fat: 69.86g | Prot: 81.19g | Carbs: 183.51g.   Breakfast: King Pasta de Mani King, Arándanos, Tottus Semillas de Calabaza, Colun Leche Descremada, Plátano, Cuisine & Co Avena Integral Instantanea. Lunch: Ideal Pan de Molde Integral Cero Cero , Palta, Espinacas, Tomates, Lider Hamburguesa de Pollo. Dinner: Mix Semillas, Lechuga, Palta, Capuchino, Palmitos, Tottus Pan Frica, Tomates. Snacks/Other: Gourmet Cacao Amargo , Canela, Great Value Natural Smooth Almond Butter, Arándanos, Bee Nuts Granola Premium, Loncoleche Yogurt Protein Natural Endulzado . more...
1277 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...

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