internetperson's Journal, 19 Mar 23

Weigh In record (no journal entry) for 19 March 2023
44.3 kg Lost so far: 7.9 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:
1372 kcal Fat: 53.74g | Prot: 61.95g | Carbs: 168.24g.   Breakfast: Palta, Calo Queso Gauda, Marcelo Pan Integral Artesanal, Gourmet Cacao Amargo . Lunch: Porotos Verdes, Papa Cocida, Cebollas, Tomates, Mister Veggie Hamburguesa de Soya, Chef Aceite Maravilla, Sprim Jugo en Polvo. Dinner: Pan Amasado, La Vaquita Queso Fresco, Chef Aceite Maravilla, Tomates, Costa Costanuss, Kraft Toblerone. more...
1600 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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internetperson's Weight History


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