Weigh In record (no journal entry) for 19 March 2023
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78.9 kg
Lost so far: 3.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 47.79g | Prot: 48.36g | Carbs: 22.93g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo de Codorna, Tirolez Creme de Ricota Light, Ovo Mexido. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Snacks/Other: Canela, Leite (Leite Integral), Morangos. more...
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Losing 0.3 kg a Week
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Isabel Braun's Weight History
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