Weigh In record (no journal entry) for 20 March 2023
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78.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 45.88g | Prot: 37.10g | Carbs: 3.18g.
Breakfast: Сыробогатов Сыр Гауда 45%, Огурец (без Кожуры), Дымов Сырокопченый Бекон Венгерский, Яйцо. more...
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Losing 1.6 kg a Week
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IrinaTai's Weight History
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