Weigh In record (no journal entry) for 25 May 2015
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70 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 126.10g | Prot: 207.49g | Carbs: 14.24g.
Lunch: Bifi Bifi Salami, Laschinger Skandinavischer Räucherlachs, REWE REWE REWE REWE Wiener Würstchen, Babybel Babybel Babybel Mini Babybel, Hackfleisch (95% mager / 5% Fett, Frikadelle, Gekocht, Gegrillt), Putenbrust Fleisch, Ei. more...
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2285 kcal
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Exercise:
Running - 10/kph - 22 minutes, Running - 13/kph - 22 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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onkelbecker's Weight History
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