Weigh In record (no journal entry) for 20 March 2023
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 3.68g | Prot: 8.51g | Carbs: 43.79g.
Breakfast: Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek, Tarhana Çorbası. more...
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Losing 0.7 kg a Week
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necmiye12's Weight History
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