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onmywaytobe50
Journal
25 May 15
onmywaytobe50's Journal, 25 May 15
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Weigh In record (no journal entry) for 25 May 2015
58.9 kg
Lost so far:
0.6 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2015:
1027 kcal
Fat: 56.25g | Prot: 45.40g | Carbs: 84.75g.
Breakfast:
Yeşil Erik, Bifa Bitter Cikolatali Gofret, Lezita Çitir Pilic Burger.
Lunch:
Light Süt, Haşlanmış Yumurta, Ceviz.
Dinner:
süt kipa , yogurt.
more...
1750 kcal
Exercise:
Zumba - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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onmywaytobe50's Weight History
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