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woke up really really late today need to get back on a sleep schedule!
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 12.11g | Prot: 43.20g | Carbs: 13.09g.
Breakfast: Milk. Dinner: Scallops with Lemon Sauce. more...
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steady weight
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cheryl75's Weight History
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