Weigh In record (no journal entry) for 20 March 2023
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73.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 125.67g | Prot: 84.01g | Carbs: 220.99g.
Lunch: Mela, Pane Integrale, Grana Padano Parmigiano, Chef Panna da Cucina, Nonna Mia Tortelloni con Asiago Dop e Speck. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Carote, Cotoletta alla Milanese, Maionese, Speck. Snacks/Other: Popcorn al Burro Preparati con Aria Calda. more...
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Losing 0.7 kg a Week
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Daniele 98's Weight History
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