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BS 115 I pigged out this weekend SHAME ON ME!! But we partied.
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84.3 kg
Lost so far: 8.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 30.61g | Prot: 97.52g | Carbs: 164.45g.
Breakfast: Kraft Fat Free Shredded Mozzarella Cheese, Italian Bread, Thomas' 100 Calorie Plain Bagels, Egg White, Egg. Lunch: Salami, Sunsweet Prune Juice. Dinner: Vigo Marinated Quartered Artichokes, Aunt Nellie's Sliced Pickled Beets, Sweet Potato , Onions , Mushrooms , Pacific Pastures Fajita Steak Strips. Snacks/Other: Air Popped Popcorn , Our Family Sugar Free Whipped Topping, Jell-O Sugar Free Black Cherry. more...
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Gaining 6.4 kg a Week
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