Weigh In record (no journal entry) for 20 March 2023
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 63.36g | Prot: 173.06g | Carbs: 30.39g.
Breakfast: Iracema Leite de Amendoim, Ovo Cozido, Queijo Fresco. Lunch: Jiló, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Clight Suco Lima Limão, Tomates, Tambaqui Assado. Snacks/Other: Dux Whey Protein Concentrado Creme Brulee, Sadia Mussarela, Ovo Cozido, Iracema Leite de Amendoim. more...
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Gaining 0.0 kg a Week
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Jaquededeus's Weight History
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