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лиечка.
Journal
19 Mar 23
лиечка.'s Journal, 19 Mar 23
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Weigh In record (no journal entry) for 19 March 2023
48 kg
Lost so far:
15.8 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2023:
137 kcal
Fat: 8.19g | Prot: 2.23g | Carbs: 15.30g.
Lunch:
Monster Energy Энергетик Белый.
Snacks/Other:
Рафаэлло Конфеты, Kinder Kinder Cards.
more...
1257 kcal
Exercise:
ходьба - 1 hour, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 20 minutes.
more...
Losing 2.8 kg a Week
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лиечка.'s Weight History
View Complete History