|
36,7
|
76.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 21.48g | Prot: 62.73g | Carbs: 212.07g.
Breakfast: Ananas, Hühnerbrühe. Lunch: Purland Schweinefilet, Olivenöl, Lollo Rosso, Gurke (mit Schale), Ananas. Dinner: Mischkornbrot, Gekochtes Ei, REWE Kräuterquark 2,4%. Snacks/Other: Tee mit Zucker vorgesüßt, Ananas, Haribo Gummibärchen, Katjes Katjes-Kinder, Ja! Feine Eierplätzchen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triggerfish's Weight History
|