Weigh In record (no journal entry) for 14 October 2019
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79 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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690 kcal
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Fat: 23.53g | Prot: 32.86g | Carbs: 85.02g.
Breakfast: Canela, Cafezinho, Davaca Queijo Minas Padrão Zero Lactose, Piraquê Biscoito Cream Cracker Integral. Lunch: Carne de Vaca Assada, Arroz Branco (Cozido). more...
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Edilma Santos Mayias's Weight History
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