Edilma Santos Mayias's Journal, 20 Mar 23

Weigh In record (no journal entry) for 20 March 2023
79 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:
1284 kcal Fat: 96.00g | Prot: 82.38g | Carbs: 20.62g.   Breakfast: Bacon, Ovo. Lunch: Costela de Porco, Cenouras Cozidas. Dinner: Calabresa, Costela de Porco, Cenouras Cozidas, Quiabo Cozido, Carne Moída Refogada. Snacks/Other: Abacate, Power One Pasta Integral de Amendoim - Crocante, Power One Pasta Integral de Amendoim - Crocante, Abacate. more...
Gaining 0.0 kg a Week

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Edilma Santos Mayias's Weight History


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