Weigh In record (no journal entry) for 20 March 2023
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79 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 96.00g | Prot: 82.38g | Carbs: 20.62g.
Breakfast: Bacon, Ovo. Lunch: Costela de Porco, Cenouras Cozidas. Dinner: Calabresa, Costela de Porco, Cenouras Cozidas, Quiabo Cozido, Carne Moída Refogada. Snacks/Other: Abacate, Power One Pasta Integral de Amendoim - Crocante, Power One Pasta Integral de Amendoim - Crocante, Abacate. more...
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Gaining 0.0 kg a Week
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Edilma Santos Mayias's Weight History
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