Weigh In record (no journal entry) for 20 March 2023
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66.8 kg
Lost so far: 1.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 51.47g | Prot: 45.73g | Carbs: 111.32g.
Breakfast: Rührkuchen, Kaffee, Weintrauben, Chicoree, Orangen. Lunch: Kartoffelpuffer. Dinner: Lovilio Grana Padano Gerieben, Käse, Sachsenkrone Ragout Fin, Kartoffelpuffer. more...
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steady weight
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Weihnachtsbaum1's Weight History
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