Weigh In record (no journal entry) for 25 May 2015
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 62.40g | Prot: 71.90g | Carbs: 65.97g.
Breakfast: Capriche Cream Cracker Integral, Natural da Vaca Queijo Coalho, Café. Lunch: Cappuccino, Queijo Coalho, Carne de Sol, Cuscuz (Cozido), Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Omelete. more...
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2119 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours, Weight Training (Bodybuilding) - 1 hour. more...
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Gaining 0.7 kg a Week
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FATIMAMACIEL's Weight History
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