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吉阿胖
Journal
21 Mar 23
吉阿胖's Journal, 21 Mar 23
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3/21 二 早餐
View Diet Calendar
, 21 March 2023:
1583 kcal
Fat: 48.83g | Prot: 59.40g | Carbs: 224.15g.
Breakfast:
統一 統一陽光糙米漿, 統一 瑞穗全脂鮮乳.
Lunch:
便當.
Dinner:
全家 醬燒雞排便當.
more...
2402 kcal
Exercise:
Garmin - 24 hours.
more...
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