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Jn1977
Journal
25 May 15
Jn1977's Journal, 25 May 15
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Weigh In record (no journal entry) for 25 May 2015
98.5 kg
Lost so far:
31.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2015:
1461 kcal
Fat: 81.25g | Prot: 69.45g | Carbs: 107.98g.
Breakfast:
Gut & Günstig Edel Salami, Lätta Halbfettmargarine, REWE Bäcker Brötchen.
Lunch:
Krone Bratwurst ohne Darm, Spiegelei, Lätta Halbfettmargarine, Landbäckerei Weizenmischbrot.
more...
2865 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Jn1977's Weight History
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