delicious.diet's Journal, 21 Mar 23

떡갈비 정식 tteokgalbi 600kcal
밥은 반만.

View Diet Calendar, 21 March 2023:
1222 kcal Fat: 66.85g | Prot: 52.70g | Carbs: 104.08g.   Breakfast: 어니스트 어니스트 코코넛 mct 오일, 앵커 버터. Lunch: 된장국, 밥, 떡갈비. Dinner: 해표 식용유, 곰표 부침가루, 삼진식품 감자전분, 돈까스소스, 가쓰오부시, 오뚜기 하프 마요네즈, 달걀, 양배추. Snacks/Other: 남양 요구르트, 카라멜. more...
1582 kcal Exercise: Swimming (slow) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

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