Weigh In record (no journal entry) for 21 March 2023
|
63.3 kg
Lost so far: 11.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
132 kcal
|
Fat: 4.38g | Prot: 8.51g | Carbs: 14.37g.
Breakfast: Простоквашино Молоко 1,5%. Lunch: Простоквашино Молоко 1,5%. Dinner: Простоквашино Молоко 1,5%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sophiemelodinskaya's Weight History
|