Weigh In record (no journal entry) for 21 March 2023
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 51.81g | Prot: 102.27g | Carbs: 231.92g.
Breakfast: Ideas Сок Ананас-Апельсин-Гранат, Магнит Минтай Отварной, Казеин, Мальтодекстрин, Протеин Lactomin 80, Молоко 3,2%, Добрый Лимон-Лайм, Food Express Сэндвич Ветчина и Сыр. more...
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Losing 4.9 kg a Week
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МихаилФэт's Weight History
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