Weigh In record (no journal entry) for 21 March 2023
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61.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 50.97g | Prot: 149.74g | Carbs: 227.58g.
Breakfast: Chiquita Banana, Avena. Lunch: Combino Farfalle , Olio Extra Vergine di Oliva, Lidl Bio Organic Tofu. Afternoon Tea: Milbona Skyrella, Heinz Ketchup, Certossa Pan Bauletto Integrale . Tea: Crownfield Muesli Croccante, Gran Pavesi Cracker Pomodoro. Dinner: Patata Bollita, Tonno, Uovo. Snacks/Other: Myprotein Impact Diet Whey. more...
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Gaining 0.4 kg a Week
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