Weigh In record (no journal entry) for 21 March 2023
|
55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 46.50g | Prot: 79.02g | Carbs: 135.66g.
Breakfast: Smart Bevanda Vegetale Soia, Pane Italiano, Torta Pere e Cioccolato, Conad Bresaola di Tacchino, Doria Crackers. Lunch: Carote, Uovo, Beretta Lasagne al Ragù . Dinner: Asparagi, Auchan Olio Extravergine di Oliva , Fettina di Vitello, Pane Bianco. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harissa94's Weight History
|