Weigh In record (no journal entry) for 21 March 2023
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75.5 kg
Lost so far: 18.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Exercise:
Treadmill - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...
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Losing 6.3 kg a Week
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