halftpe's Journal, 21 Mar 23

週間補充蔬菜
炒蘿蔔
洋蔥炒蛋
炒白花菜

View Diet Calendar, 21 March 2023:
1811 kcal Fat: 79.02g | Prot: 60.16g | Carbs: 220.33g.   Breakfast: 7-11 海鹽羅宋麵包, 沙拉, 黑咖啡. Lunch: 毛豆, 煮熟的竹筍(烹飪中加油), 炒桂竹筍, 豆干, 獅子頭, 燙青菜. Dinner: 陽春麵, 雞腿, 燙青菜, 全聯 豬梅花肉, 雪菜. Snacks/Other: 金瑞成 鹹酥貢糖, 7-11 黑糖麻糬鬆餅. more...
1405 kcal Exercise: Apple Health - 24 hours. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


halftpe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.