週間補充蔬菜 炒蘿蔔 洋蔥炒蛋 炒白花菜
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1811 kcal
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Fat: 79.02g | Prot: 60.16g | Carbs: 220.33g.
Breakfast: 7-11 海鹽羅宋麵包, 沙拉, 黑咖啡. Lunch: 毛豆, 煮熟的竹筍(烹飪中加油), 炒桂竹筍, 豆干, 獅子頭, 燙青菜. Dinner: 陽春麵, 雞腿, 燙青菜, 全聯 豬梅花肉, 雪菜. Snacks/Other: 金瑞成 鹹酥貢糖, 7-11 黑糖麻糬鬆餅. more...
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