Mickey Evans's Journal, 25 May 15

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63.1 kg Lost so far: 0 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2015:
2761 kcal Exercise: Desk Work - 32 minutes, Walking (slow) - 3/kph - 9 minutes, Shopping - 10 minutes, Driving - 1 hour and 1 minute, Walking (moderate) - 5/kph - 3 minutes, Sleeping - 8 hours and 55 minutes, Resting - 10 minutes, Housework - 9 hours and 59 minutes, Sitting - 1 hour and 23 minutes, Standing - 1 hour and 38 minutes. more...
Losing 3.8 kg a Week



     
 

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Mickey Evans's Weight History


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